Resilience Fitness Training

Resilience Fitness Training IOG Revised Many things in our workplace happen outside of our control. However, we can learn to control the way we respond. In fact, it’s possible for us to control the function of our own nervous system and change the way we think, act and feel at any given time. With this skill we can build resilience and enhance our workplace well-being and performance. With a new government, and with change being driven by technology and other challenges,… Read more

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